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Writer's pictureAvani Sathya

Best Self-care Routine for Beauty and Confidence: Love Yourself in the Most Natural Way

Updated: Apr 28, 2023

Self-care Routine for Beauty-

Beauty has always determined the way a person leads his or her life. In the context of a woman, it is exceptionally valid.


People worldwide believe in toxic beauty standards of a sleek body, fair skin, voluminous hair, etc. It is pretty evident in the Indian film industry where the top actresses are mostly fair-skinned and slim-bodied, influenced by western or caucasian standards.



Even the TV commercials are all over the toes for these toxic beautifications. But what actually is beauty? There can be arguments on inner beauty, i.e, a good conscience should matter and not physical appearance, but honestly speaking, it does, maybe not for the outside world but for yourself.


It's not a lie that when you dress up well, have what they call the ‘good-hair day’, have acne-free skin, and have a properly fit body, you definitely feel more confident than in your usual self.


And obviously, beauty is when you feel comfortable in your own skin.


But not everyone can afford complex artificial implants and harmful chemicals (cosmetics which the skin care companies might claim to be not harmful to the skin but anything not natural is definitely an alien object which the skin does not desire).


The ancient science of Cosmetology is believed to have originated in India and Egypt and they date back to the Indus Valley Civilisation.


References to skincare, accessories and cosmetic products can be seen in the Mahabharata.


The Mauryan, Guptans, Sungas, etc. everybody in ancient India too had standardized notions of beauty which were often idealized rather than natural depictions, yet they were at least, accepting of the Indian existence.


Self-care Routine for Beauty

This is the sculpture of a beautiful ancient woman with medium-toned skin, a thin waist, round breasts, wide hips, and lotus-shaped eyes. And these were obtained via natural processes which were feasible to common people.



Natural remedies to keep yourself in the best version


Raja Serfoji of Tanjore is believed to have a dedicated research lab (Dhanvantri Mahal) and experiments for natural ingredients that contributed to cosmetology.

Self-care Routine for Beauty

Bright and light skin needs do not need any more expensive creams and exfoliators. The roots of Kosta leaves of Sirisa and Chopda, and wood of Devar and Zadali Haled, roasted between buffalo dung cakes, applied for three consecutive days, would give you the desired results.


Masoor dal and Madhu (Honey) will not fail to give you a lotus-like skin if applied to your face for seven consecutive nights. Talking about breast implants for perfect and fuller shape, plastic surgeries are not necessary.


Roots of Ashwagandha and Kosta, rhizomes of Vekhanda, and fruits of Gajapimpla mixed with butter made from buffalo milk would promise you a perfect bust. These are some of the beauty secrets from Ancient India which beauty agencies across the world are on an expedition to revive.


Considering the complexity of procuring these ingredients (not really, given the advanced technologies which made the world a smaller place and accessibility easier) alternatives are always available.


The idea of beauty is metaphorically located in the Indian kitchen cabinets, ingredients, and utensils. “In India, food is not only loved, cooked, and eaten, but is also worn”.


Self-care Routine for Beauty

Simple beauty hacks, those you read in Sunday magazines or those that your grandmother articulates while oiling your hair, all lead you to the kitchen.


The turmeric from the fancy box of spices is not just used to add flavor and improve digestion, it is also a must ingredient in face-packs. Curd and besan is a natural suntan remover.


A slice of lemon, which is a garnish for your dish is also garnish to your skin, helping in skin brightening. Tomatoes and potatoes, do not throw their peels off, since you wouldn’t like any more dark circles. Coffee and coconut oil- exfoliators you wouldn’t hate. Neem leaves are definitely a way to get rid of your acne.



The things you must remember


Flawless skin and a fit body are not just an indication of beauty but also a healthy body. It is not wrong to desire to be beautiful and attractive and putting effort into being one is just self-care and self-love. India has been a master in this arena for ages.


Reviving these ancient recipes of beautification and believing in your grandmother’s home hacks are what you gotta focus on to attain the natural glow. But again, physical appearance is not any more significant than having a beautiful soul!


Ending this piece of bliss left on the internet with lots of love and good wishes. Please do share your views in the comments, and share this blog with your friends and family.


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